Wednesday, November 17, 2010

Tofu Machurian /Tofu Fry

Tofu is a wonderful source of protein that made me to make this dish . Do u want a healthy appetizer for kids????Try this....

Serving for 4 


Extra firm Tofu  -- 1 packet
Big Onion --   1 cup
Corn flour --  3 tsp
Red chili   -- 1/2 tsp
Corrinder powder --1/2 tsp
Cumin powder --   1/2 tsp
Tumeric  -- a pinch
Ketchup   -- 3 tsp
Chili Sauce --1 tsp
Soy sauce  --1 tsp
Bread crums
Coriander leaves

  • Drain the water in the tofu and dry it   with paper towel and a cloth.(place the cloth and the paper towels then tofu)
  • Cut into cubes and fry it dry in anon stick pan until golden brown in all sides.
  • Mix the cubes with corn flour ,salt, turmeric, red chili, cumin, corrinder powders, bread crums with liitle oil to coat them and leave the marinate for a while.
  • Ina hot oil fry them in a low hit until golden brown.
  • In a pan add onion to oil with capsicum and other veg( optional) and saute and add tofu and  chili sauce, ketchup, soy sauce.
  •  Serve  hot.

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