Tuesday, November 16, 2010

Wheat and Oats Idli

Wheat and oats idli is an excellent diet recipe. Although it is made with wheat rava it taste good and inviting. so try and let me know.

Serving for 2 (6 nos )
Cracked wheat/ Wheat Rava -- 1/2 cup
Oats round into powder  -- 3 tsp
Rice flour  -- 2tsp
Urad dal  flour-- 1 tsp
Mustard seeds -- 1 tsp
Split uraddal -- 1/2 tsp
Onion chopped -- 1 cup
Green chili -- 3 nos
Soda salt -- a inch
Curry leaves --few
Buttermilk -- 2 cup


  •  Dry roast wheat Rava and Oats powder until raw spell disappear.
  • Mix oats flour, wheat rava, rice flour and urad flour along with  salt and buttermilk .
  • Saute mustard,uraddal  onion,   and chili until translucent and add to batter .
  • Make the batter rise by resting the batter  for an hour.
  • Pour the batter in the idly vessel and  cook for 15 min and rest it for 5 min to scop out idly
  • Serve with chutney and sambhar.


  1. This is an interesting combination.. does it come soft as rava idili?

  2. yes its soft as a regular idli and taste better than rava idli.