Tuesday, December 23, 2014

Califlower and peas Kurma

Cauliflower  and peas kurma is a great gravy for chapatis and rotis. I wanted to make a gravy for chapathi  with no tomatoes so i made this  healthy and tasty  side dish...




Serving for 4

Ingredients

Cauliflower --20 florets
Peas --1 cup
Onion chopped  -- 1 cup
Ginger garlic paste -- 2 tsp (8 garlic, 1 inch ginger) 
Green chili- 2 nos
Red chili powder --  1/2 tsp 
Garam masala- 1/4 tsp
Turmeric powder  -- 1/2 tsp
Poppy seeds( kuskus) -- 1 tsp
Bay leaf   --1 no
Cinnamon -- 1 stick
Cloves --  2 nos
Cardamon --2 nos
Cashew --5 nos
Coconut grated -- 3 tsp
Mint leaves -- a handful
Corrinder leaves -- few

To Grind(Adding water)

Coconut
Cashew
Kuskus
Mint
Tumeric powder
Red chili powder
Garam masala powder  

 Method
  • On a hot pan add oil ,Bay leaf, Cinnamon stick,Cloves ,Cardamon , Onion, ginger garlic paste, green chili , and cut vegetables with salt and fry on high flame until veg are cooked.
  • Add grounded  paste and boil untill the raw smell of  the mint disappears and  the gravy  thickens .
  • Garnish with Coriander leaves and serve hot.

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